“There is a real focus on mobility which, given my desk-bound job with long hours, is something I truly need.”
I never looked forward to exercising but Out of the Common made going to the studio fun and engaging. Started with Bronwen from way back and I could feel myself getting stronger over time. There is a real focus on mobility which, given my desk-bound job with long hours, is something I truly need.
Shawna
Long-term coaching
“Within a few months, I have been able to have mobility that I have not had since childhood.”
Alex, Bron, and the team at OOTC have been life changing. Within a few months, I have been able to have mobility that I have not had since childhood. It has been a joy to work with each coach.
Kevin
Moving with less restriction
“The coaches helped me through prehab and rehab post a knee operation 18 months ago, for a quicker than expected recovery.”
The coaches helped me through prehab and rehab post a knee operation 18 months ago, for a quicker than expected recovery. I now work with Alex, Bron, Dimitri and the team multiple times per week to build total-body strength, agility, and control, allowing me to move better than ever.
Patrick
Returning after injury · Sport and strength
“I am thrilled to finally start my mornings pain-free, without the nagging lower back pain.”
As a student of Alex, Bron, and Dimitri at Out of the Common, I have experienced a remarkable journey. Their focus on teaching concepts rather than patterns has been invaluable. I am thrilled to finally start my mornings pain-free, without the nagging lower back pain.
William
Moving with less restriction
“Much more practical, focussing on mobility and movement which helps me considerably more in everyday life.”
The environment at OOTC is one of genuine care, a focus on your individual needs and a sense of community. It is extremely welcoming and a stunning place to move. Training is different to the conventional. Much more practical, focussing on mobility and movement which helps me considerably more in everyday life.
Gary
Long-term coaching
“I have seen real results in my strength, balance and overall fitness.”
Out of the Common has introduced me to an amazing new movement philosophy. It is about mobility for life and I have seen real results in my strength, balance and overall fitness. Bron, Alex and Dimitri are the best coaches and they are changing the quality of my life one session at a time.
Tricia
Sport and strength · Long-term coaching
“A completely new, more aware, more mature approach to exercise and movement.”
OOTC has taught me a completely new, more aware, more mature approach to exercise and movement. The team are professionals who listen and care about you, and create personalised sessions to best suit your individual needs. I love the atmosphere and leave every session both energised and pain-free.
Anonymous
Long-term coaching
“I leave each session energised both physically and mentally.”
Out of the Common has transformed my approach to movement. Unlike a traditional fitness space, the sessions here combine mobility, flexibility, strength and functionality. I leave each session energised both physically and mentally. I cannot recommend OOTC highly enough for anyone looking for a holistic approach.
Yvonne
Sport and strength
“A calm, beautiful space that celebrates movement and self-care.”
Out of the Common challenges your assumptions of what a studio should look like. Gone are the big machines and loud music, instead replaced by a calm, beautiful space that celebrates movement and self-care. I cannot recommend this place enough.
Jasmine
Long-term coaching